Time for a New Approach?

Dateline Wuxi, China  June 21, 2013

Weigh in didn’t happen for a couple of weeks, during which time I’ve been totally off program.  My belt has now moved back out to the third hole from the fourth, and that feels snug.  My belly is back with a vengeance.

Weigh in this morning freaked me right out.  I’m back up to 102.0kg from 98.6 the last time I weighed in.

Ruth actually dropped a fraction of a kg, weighing in at 65.1kg. down from 65.5

Sigh.  I need to get a grip, but I’ve been saying that for weeks.  How uncomfortable will I allow myself to become?

Phase 3 Week 7 Day 6 Weigh in Friday

Dateline Wuxi, China  June 7, 2013

Weigh in didn’t happen.  I haven’t been on the exercise machine for a week.  Totally off the rails in terms of controlling myself.  Drinking every night, not to inebriation but to dulled abilities for sure.

Feeling very depressed.

We’ll do a weigh in tomorrow morning.