Phase 2 Week 18 Day 7 Cheater Day I Don’t Deserve (but I’m taking it anyway)

Dateline Wuxi, China, Saturday January 4, 2013

Started the day with two slices of bread with butter, peanut butter and banana slices.  It’s a cheater day.

But then I did 616 calories on the elliptical trainer, which is not shabby at all.

Yesterday was a good day, except for the short shot of spiced rum just before I went to bed.  Did I really enjoy that?  Yeah, I really did.

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