Dateline Wuxi, China, Tuesday January 22, 2013

594 on the elliptical in my 31 minutes.  But I’m feeling fat and shaky.  Late nights don’t go down well anymore and I was up until four this morning.  I’ve had enough sleep now, but somehow I still feel wasted.

Sigh.  If I can’t stick to the diet, at least I can stick to the exercise every day.  At least until we go travelling to Thailand at the end of the month.