Dateline Wuxi, China, Monday April 15, 2013

Holy crap.  Did I really miss more than a week of posting to this site?  My last post was on weigh in Friday at the end of week 6. I’ve really fallen off the waggon.

Weigh in Friday last week was really disappointing.  I’m back up to 98.0kg from 97.2kg the previous week, which I thought was disappointing enough.

Ruth is also up.  She was 64.4 on Friday, up a whole kilogram from 63.4 the previous week.  That’s 2.2 lbs.  Yikes.

I don’t seem to be able to resist the French bread with Irish butter at lunch, and I’m sipping a scotch as I write this.  What is going on?  I’m going to put it down to depression and stress over our upcoming move back to Canada.  But seriously, I need to get a grip.  I’m starting to feel it.

The only good news is that I’m still exercising in the morning.  31 minutes on the elliptical trainer, even on the cheater day, which this past week was a doozi.