Phase 4 Week 1 Day 1 Starting Over

Dateline Wuxi, China, Monday April 22, 2013

There seems to be some confusion in my dating of these posts.  I’ll have to go back and check them.  You might notice that this is now Phase 4 of the program.  Phase three was a disaster.  I’m starting over.

Stress.  Stress is the reason.  We’ve just had a weekend in Hangzhou during which there was little opportunity to exercise or be careful about diet.  I’m climbing on the machine this morning in a few minutes, so I haven’t given up.  But… well, more later after class today.

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