No elliptical this morning. We’re sitting in a Starbucks near our hotel, where we are staying because we’ve been invited to attend a Chun Hui Qing Nian Gon Yi Fa Zhan Zhong Xin (Chun Hui Young Volunteers) conference. I’ve just a very tasty oily blueberry muffin washed down with my first grande latte and am considering having another.
I’ve just heard from Cao Jiaxin, our Chinese teacher and friend who is baby sitting our dog, so all is well and good in the world. I’ve just heard from Elaine. Must respond.
See this video – a BBC documentary about exercise. The scariest part for me and I think it is having an impact, is the layer of floating fat at the top of the test tube.
http://www.youtube.com/watch?v=tyQSzx0ofto&feature=related