Off to a great start this morning. 584 calories on the elliptical in 31 minutes.
Good breakfast – the standard pre-cooked brown rice, skinless chicken breast, qing cai (Chinese greens), all boiled in when and the whites of two eggs added.
Now back from morning classes. Just ate a banana as a snack before lunch. Soup is heating.
Last night was the first time I got a hint of the old wow-I’ve-had-a-body-transplant feeling. I really am starting to feel the weight loss, and my body feels like it’s tightening up and coming more alive. A great feeling, and I’m expecting it to intensify.