Week 5 Day 5

597 calories on the elliptical trainer in 31 minutes.  Eating breakfast in a rush.  Must get to classes.

Not much of anything to report today.  We’re on the program.  Same old same old.

In the interests of full disclosure I will admit to feeing low energy and shaky this afternoon, a feeling like I’d had too much water and not enough sugar.  That passed when we ate dinner, which tonight was a very small lean beef steak with mushrooms, Chinese greens that resemble clover, yam and potato baked in the microwave and then both mashed, with a bit of cottage cheese on the potato and a bit of horse radish on the beef.  An acceptable dinner but I’m starting to look forward to Saturday, our cheater day, day after tomorrow.

Tomorrow is photographs and evaluation day.  I’m curious to see whether my weight loss makes a visible difference yet.  Today I was comfortably wearing my belt three holes back from the end.  In fact, that’s where it is right now, totally comfortable.  So much so that I had to check to see if it really was in the third hole back.

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