Week 9 already, Day 1

This is how I’m supposed to feel after a cheater day. Toxic.  Buzzing with bad chemicals.  We put the mosquito net over the bed last night and got a good sleep.  Ruth has done her time on the elliptical trainer.  My turn.

With what I ate and drank yesterday, I’d expect to gain back five pounds.  But somehow it doesn’t work that way.

Okay.  Up and functional.  617 calories on the elliptical trainer this morning in 31 minutes.

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