Ah, there it is. I don’t know what’s up with WordPress, but sometimes it won’t let me put the cursor in the edit field. Like this morning.
Anyway, as I was saying, 608 on the elliptical this morning in my 31 minutes.
One of the problems I’m finding with changing my shape, and losing weight, is that I still feel fat. Not nearly as fat as I felt before, but still uncomfortably flab ridden. I can see how anorexia gets started. I still have inches of flab on my belly, and I want it gone. But I’m also starting to see more definition on my shoulders and arms. And this is only week 9. I shall soldier on through at least until week 11, and then make an assessment.
Ruth mentioned last night that she’s curious about how we stabilize and at what weight. How does this work. If we stay on the program, would we keep losing weight, or does the weight loss slow down and stop. And if so, why? It’s going to be interesting.