Week 12 Day 3 Panda Visits so no Exercise

No exercise this morning.  Later for that.  We have Panda, our young Chinese friend, visiting and I feel inhibited.

But I did have my standard brown rice, qing cai, and skinless chicken breast breakfast.  Feels good.  Tastes good.

I’ll exercise later.  The good news is I have nothing to do until Sunday but get ready for my trip home.  Finished all my paperwork last night and am about to go and hand it in.  Big job.  Much worries.  Done.

Okay, late in the evening and I got on the elliptical and cranked out 583 calories in 31 minutes.  Cooled down.  Had my shower. Now I’m ready for bed.

Today we finished up all our paperwork for the term and submitted our marks.  Tomorrow we take out our Chinese money so we can exchange it for Canadian.  Then we’re going downtown to have our teeth cleaned.  It’s a lot cheaper here in China than it would be back home, and they do a good job.  Nothing left to do now but get ready to go home.  Ruth booked our train from Saskatoon back to Winnipeg.  The summer is falling into place.

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