Damn.  Still sick.  Head still phlegmed up.  Sweating slightly.  Feeling light headed.

I really should go for an early morning walk, but we’re driving away to Alberta today, after the grad ceremony for Chris.

I’m having a cup of really nice black tea for breakfast.  It has a smoky taste.

So we arrived at the family reunion and all good intentions went out the window.  I had about four Mike’s Hard Lemonade, a sweet pulled pork bun for dinner, sweet cake for desert.  And the cheater day doesn’t start until tomorrow.  Yikes.

I’ve been showing off my composite weight loss picture, with the feeling that it’s a lie and it will all go back on by the end of the summer.