I’m still sick.  Still watching what I eat, but drinking too much fattening stuff.

Today is Tuesday, July 17, which I think is week 16.

Yesterday I drank far too much hot buttered rum.  It really made me feel better, but I’m pretty sure it will put the flab back on my belly.  Except for the ice cream and cake at the birthday party, I’ve been eating sensibly.  My belt is still back 4 holes.

These posts are becoming incoherent.  But I’m just trying to keep track of where I am with diet, time, and weight.  I probably should just close this blog until September when we are back in China and I can get serious about the program.  But whatever… I’ll check in now and then.