Phase 2 Week 4 already Day 1 Off to a Bad Start

Dateline:  Wuxi, China Sunday September 23, 2012

534 on the elliptical in about 30 minutes.

I got off to turn on the fan, and thought I had paused the count down.  But when I got back on I’d done about a minute with no exercising.  And I was playing with learning a Chinese song on my IPad, hence the low score.

We were up late last night.  Then I had to get up early this morning to make sure my sister got to her teacher’s meeting (Yes, Sunday morning, welcome to China sis.)  I had a cup of sugared instant coffee to keep me going through that, and when I got home I went back to bed for a couple of hours.  Not starting Week 4 with energy and enthusiasm.

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