Phase 2 Week 4 Day 2 Up and At ’em

Dateline Wuxi, China, Monday September 24, 2012

First on the machine this morning.  540 on the elliptical in my 31 minutes.  Learning the new Chinese song, and that lowers my points.

I was good all day, but bad this evening.  A glass of scotch caught me.  But I really enjoyed it while I had a banjo practice.  Tomorrow is another day.

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