Phase 3 Day 3 Back in the Saddle Again

Dateline Wuxi, China, Tuesday March 5, 2013

Okay, I had two glasses of wine with dinner last night.  Bad bad bad.  Aside from that I’ve been good.

Up at 5:20am and on the machine by 5:35 or so.  Classes start at 8:00am this morning.

Only 554 calories on the elliptical this morning in 31 minutes.  That was because there’s a Chinese woman sleeping on our living room floor so I had to work out in near darkness which causes a problem seeing the numbers and keeping motivated. At least that’s my excuse.

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